Blake Williamson 11:55 row
2,196m
Meters
11:55.9
Time
2:43.0
Pace
115
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 190 |
| Drag Factor | 113 |
December 17, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.9 | 2,196m | 2:43.0 | 81 | 578 | 15 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 17 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 14 |
| 11:55.8 | 327m | 2:57.0 | 63 | 516 | 16 |
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Workout Graph
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