Blake Williamson 6:22 row
1,003m
Meters
6:22.4
Time
3:10.6
Pace
49
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 11 |
| Stroke Count | 79 |
| Drag Factor | 114 |
December 18, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.4 | 1,003m | 3:10.6 | 51 | 473 | 11 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 13 |
| 6:22.3 | 230m | 2:58.9 | 61 | 510 | 10 |
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Workout Graph
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