Blake Williamson 6000m row
6,000
Meters
24:39.5
Time
2:03.2
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 115 |
December 19, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.5 | 6,000 | 2:03.2 | 187 | 942 | 19 |
| 4:55.7 | 1,200 | 2:03.2 | 187 | 944 | 18 |
| 4:59.8 | 2,400 | 2:04.9 | 180 | 917 | 17 |
| 4:58.3 | 3,600 | 2:04.2 | 182 | 927 | 18 |
| 4:57.3 | 4,800 | 2:03.8 | 184 | 933 | 19 |
| 4:48.4 | 6,000 | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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