Blake Williamson 6000m row

6,000m

Meters

24:39.5

Time

2:03.2

Pace

385

Calories

Average Watts187
Calories Per Hour942
Stroke Rate19
Stroke Count468
Drag Factor115

December 19, 2024 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.5 6,000m 2:03.2 187 942 19
4:55.7 1,200m 2:03.2 187 944 18
4:59.8 2,400m 2:04.9 180 917 17
4:58.3 3,600m 2:04.2 182 927 18
4:57.3 4,800m 2:03.8 184 933 19
4:48.4 6,000m 2:00.1 202 994 23

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Workout Graph

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