Blake Williamson 9:07 row
1,509
Meters
9:07.8
Time
3:01.5
Pace
76
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 13 |
| Stroke Count | 121 |
| Drag Factor | 185 |
December 27, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.8 | 1,509 | 3:01.5 | 59 | 501 | 13 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 14 |
| 9:07.7 | 662 | 3:07.0 | 53 | 483 | 13 |
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Workout Graph
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