Blake Williamson 11:05 row
2,374
Meters
11:05.8
Time
2:20.2
Pace
135
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 113 |
January 17, 2025 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 2,374 | 2:20.2 | 127 | 736 | 16 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 15 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 16 |
| 11:05.7 | 216 | 2:32.0 | 100 | 642 | 17 |
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Workout Graph
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