Blake Williamson 8:21 row
1,416
Meters
8:21.9
Time
2:57.2
Pace
74
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 138 |
| Drag Factor | 185 |
January 19, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.9 | 1,416 | 2:57.2 | 63 | 516 | 16 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 17 |
| 8:21.8 | 438 | 3:50.3 | 29 | 398 | 16 |
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Workout Graph
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