Craig Harrison 1000m row
1,000
Meters
3:23.9
Time
1:41.9
Pace
83
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 147 |
February 15, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1465 | 83 | 31 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1518 | 17 | 31 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1511 | 17 | 31 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1401 | 16 | 32 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1391 | 16 | 32 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1503 | 17 | 31 |
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Workout Graph
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