Kevin Roskie 1x500m/1:00r row
500m
Meters
1:38.7
Time
1:38.7
Pace
42
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:38.7 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 197 |
January 20, 2021 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 36 | |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 36 | |
| r18m |
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Workout Graph
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