Kevin Roskie 5000m row
5,000m
Meters
19:40.1
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 120 |
January 29, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,000m | 1:58.0 | 213 | 1032 | 32 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 34 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 32 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 32 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 32 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 33 |
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Workout Graph
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