Kevin Roskie 2x500m/1:00r row
1,000m
Meters
3:31.2
Time
1:45.6
Pace
76
Calories
165
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,365m |
| Overall Time | 5:31.2 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 33 |
| Stroke Count | 159 |
| Drag Factor | 118 |
February 16, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 33 | 165 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 33 | 164 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 35 | 166 |
| r365m |
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Workout Graph
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