Kevin Roskie 10000m row
10,000m
Meters
40:42.6
Time
2:02.1
Pace
660
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 1201 |
| Drag Factor | 108 |
February 25, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.6 | 10,000m | 2:02.1 | 192 | 961 | 29 | 156 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 30 | 150 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 30 | 155 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 29 | 156 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 29 | 160 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 30 | 159 |
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Workout Graph
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