Kevin Roskie 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 107 |
March 01, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 24 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 23 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 22 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 31 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 23 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.