Kevin Roskie 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 106 |
March 03, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 27 | 117 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 24 | 100 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 28 | 117 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 27 | 119 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 32 | 123 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 27 | 129 |
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Workout Graph
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