Kevin Roskie 1000m row
1,000m
Meters
4:52.5
Time
2:26.2
Pace
54
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 107 |
March 04, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 23 | 122 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 25 | 114 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 | 122 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 20 | 121 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 | 125 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 25 | 132 |
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Workout Graph
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