Kevin Roskie 5000m row

5,000m

Meters

19:48.5

Time

1:58.8

Pace

334

Calories

149

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate30
Stroke Count606
Drag Factor106

March 06, 2021 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.5 5,000m 1:58.8 208 1017 30 149
4:00.1 1,000m 2:00.0 202 996 31 134
3:58.7 2,000m 1:59.3 206 1008 31 148
3:57.8 3,000m 1:58.9 208 1016 31 153
3:57.8 4,000m 1:58.9 208 1016 30 154
3:54.1 5,000m 1:57.0 218 1051 31 157

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Workout Graph

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