Kevin Roskie 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
334
Calories
149
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 30 |
Stroke Count | 606 |
Drag Factor | 106 |
March 06, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 30 | 149 |
4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 31 | 134 |
3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 31 | 148 |
3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 31 | 153 |
3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 30 | 154 |
3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 31 | 157 |
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Workout Graph
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