Kevin Roskie 2:51 row
490m
Meters
2:51.6
Time
2:55.1
Pace
26
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 106 |
March 05, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 490m | 2:55.1 | 65 | 524 | 24 | 113 |
| 2:29.7 | 490m | 2:32.7 | 98 | 637 | 24 | 113 |
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