Kevin Roskie 12:43 row
3,135m
Meters
12:43.9
Time
2:01.8
Pace
209
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 390 |
| Drag Factor | 104 |
February 11, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 3,135m | 2:01.8 | 194 | 966 | 31 | 159 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 31 | 145 |
| 7:57.5 | 1,000m | 1:58.2 | 212 | 1029 | 32 | 163 |
| 11:51.5 | 1,000m | 1:57.0 | 219 | 1052 | 32 | 164 |
| 12:24.5 | 135m | 2:02.2 | 192 | 959 | 25 | 166 |
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Workout Graph
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