Kevin Roskie 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 140 |
March 16, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 25 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 25 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 25 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 27 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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