Kevin Roskie 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 119 |
March 17, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 25 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 23 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 25 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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