Kevin Roskie 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 134 |
March 19, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 26 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 27 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 27 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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