Kevin Roskie 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 134 |
March 20, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 56 | 26 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 26 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 26 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 11 | 27 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 27 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 28 |
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Workout Graph
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