Kevin Roskie 3x2000m/2:00r row
6,000m
Meters
24:39.5
Time
2:03.2
Pace
388
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,138m |
| Overall Time | 30:39.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 104 |
March 21, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.5 | 6,000m | 2:03.2 | 187 | 942 | 27 | |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 28 | |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 26 | |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 30 | |
| r138m |
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Workout Graph
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