Kevin Roskie 22:05 row
5,011m
Meters
22:05.5
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 100 |
March 27, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,011m | 2:12.2 | 151 | 820 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 22:05.5 | 488m | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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