Kevin Roskie 9:23 row
2,228m
Meters
9:23.6
Time
2:06.4
Pace
139
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 105 |
April 12, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,228m | 2:06.4 | 173 | 895 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 9:23.6 | 1,053m | 2:05.1 | 178 | 914 | 25 |
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