Kevin Roskie 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 100 |
April 13, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 27 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 28 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 26 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 27 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 27 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 30 |
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Workout Graph
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