Kevin Roskie 4:09 row
1,009m
Meters
4:09.6
Time
2:03.6
Pace
64
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 105 |
March 24, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,009m | 2:03.6 | 185 | 936 | 28 |
| 4:09.6 | 1,009m | 2:03.6 | 185 | 936 | 28 |
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Workout Graph
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