Kevin Roskie 12:06 row
1,668m
Meters
12:06.2
Time
3:37.6
Pace
104
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 119 |
April 21, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 1,668m | 3:37.6 | 34 | 416 | 27 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 27 |
| 4:19.3 | 500m | 2:03.7 | 185 | 936 | 28 |
| 6:18.9 | 500m | 1:59.6 | 205 | 1004 | 28 |
| 7:00.7 | 168m | 2:04.4 | 182 | 925 | 24 |
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