Kevin Roskie 16:31 row
4,014m
Meters
16:31.2
Time
2:03.4
Pace
257
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 116 |
April 26, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.2 | 4,014m | 2:03.4 | 186 | 939 | 28 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 16:31.2 | 378m | 2:00.6 | 199 | 986 | 27 |
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