Kevin Roskie 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 116 |
May 07, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 25 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 27 |
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Workout Graph
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