Kevin Roskie 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 117 |
May 11, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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