Kevin Roskie 3x8:00/2:00r row
6,040m
Meters
24:00.0
Time
1:59.2
Pace
403
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,100m |
| Overall Time | 30:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 102 |
May 17, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,040m | 1:59.2 | 207 | 1011 | 27 | |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 27 | |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 27 | |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 27 | |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.