Kevin Roskie 1x8:00/2:00r row
2,007
Meters
8:00.0
Time
1:59.5
Pace
133
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 10:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 101 |
May 20, 2021 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 28 | |
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 28 | |
| r20 |
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Workout Graph
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