Kevin Roskie 5000m row
5,000m
Meters
20:44.8
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 99 |
June 03, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 26 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 26 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 27 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 27 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 27 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 27 |
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Workout Graph
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