Kevin Roskie 20:00 row
4,865
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 97 |
June 04, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,865 | 2:03.3 | 187 | 936 | 312 | 27 |
| 4:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 26 |
| 8:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 27 |
| 12:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 27 |
| 16:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 28 |
| 20:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 28 |
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Workout Graph
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