Kevin Roskie 18:50 row

4,535m

Meters

18:50.4

Time

2:04.6

Pace

288

Calories

Average Watts181
Calories Per Hour922
Stroke Rate27
Stroke Count520
Drag Factor98

June 12, 2021 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:50.4 4,535m 2:04.6 181 922 27
5:00.0 1,168m 2:08.4 165 868 28
10:00.0 1,208m 2:04.1 183 929 28
15:00.0 1,224m 2:02.5 190 954 28
18:50.4 935m 2:03.2 187 944 27

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Workout Graph

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