Kevin Roskie 15:06 row
3,496m
Meters
15:06.3
Time
2:09.6
Pace
213
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 104 |
June 20, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,496m | 2:09.6 | 161 | 853 | 26 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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