Kevin Roskie 15:06 row
3,496
Meters
15:06.3
Time
2:09.6
Pace
213
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 104 |
June 20, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,496 | 2:09.6 | 161 | 846 | 213 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 15:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 |
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Workout Graph
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