Kevin Roskie 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 145 |
June 21, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 34 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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