Kevin Roskie 15:31 row
3,552m
Meters
15:31.5
Time
2:11.1
Pace
214
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 130 |
June 23, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.5 | 3,552m | 2:11.1 | 155 | 834 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:31.5 | 136m | 1:55.8 | 225 | 1075 | 23 |
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Workout Graph
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