Kevin Roskie 500m row
500m
Meters
1:33.7
Time
1:33.7
Pace
43
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 151 |
June 23, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 38 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 42 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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