Kevin Roskie 20:05 row
4,613m
Meters
20:05.1
Time
2:10.6
Pace
280
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 109 |
June 25, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,613m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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