Kevin Roskie 10:02 row
2,240m
Meters
10:02.7
Time
2:14.5
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 107 |
June 28, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,240m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 |
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Workout Graph
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