Kevin Roskie 10:06 row
2,533
Meters
10:06.0
Time
1:59.6
Pace
168
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 109 |
June 30, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,533 | 1:59.6 | 204 | 998 | 168 | 28 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 28 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 29 |
| 10:06.0 | 20 | 2:30.0 | 104 | 600 | 1 |
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Workout Graph
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