Kevin Roskie 10:03 row
2,278m
Meters
10:03.8
Time
2:12.5
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 113 |
July 03, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,278m | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 |
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Workout Graph
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