Kevin Roskie 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 113 |
July 27, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 29 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 29 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 30 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 30 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.