Kevin Roskie 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 112 |
July 28, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 29 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 30 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 30 |
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Workout Graph
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