Kevin Roskie 2x5:00/5:00r row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,487m |
| Overall Time | 20:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 111 |
July 29, 2021 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 28 | |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | |
| r60m |
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Workout Graph
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