Kevin Roskie 1x5:00/5:00r row
1,184m
Meters
5:00.0
Time
2:06.6
Pace
74
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,206m |
| Overall Time | 10:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 112 |
August 03, 2021 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | |
| r22m |
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Workout Graph
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