Kevin Roskie 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 113 |
August 05, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 29 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 29 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 30 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 30 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 30 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 31 |
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Workout Graph
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