Kevin Roskie 10:04 row
2,543m
Meters
10:04.8
Time
1:58.9
Pace
170
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 114 |
August 25, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,543m | 1:58.9 | 208 | 1016 | 29 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 |
| 10:04.8 | 15m | 2:40.0 | 85 | 594 |
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Workout Graph
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