Kevin Roskie 5:03 row
1,193m
Meters
5:03.6
Time
2:07.2
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 108 |
August 30, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,193m | 2:07.2 | 170 | 884 | 28 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 5:03.6 | 10m | 3:00.0 | 60 | 506 |
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Workout Graph
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